Welcome to Keto Temple…

Our mission is to help you reach your goals – whether that’s having the confidence to try something new, hitting your dream weight or transforming your body altogether. Keto Temple is about bringing like-minded individuals together to form a special community where you can seek advice, provide tips and ask the real questions. From supplements, to exercise, to recipes and reviews, our goal is to become a temple for all your keto needs, where you feel supported, encouraged and most important of all – motivated

May 30, 2017

Review: NutriScience Keto High Octane

At Keto Temple, we like to be across the very latest developments in the ketone world. We were recently sent a brand new product - Keto High Octane - so we put it to the test...
May 18, 2017
Vitamin D

The Keto Diet & Vitamin D Deficiency

As well as turning your body into a fat-burning machine, could the keto diet assist with Vitamin D deficiency?
May 12, 2017
Keto flu

The most common side effects of Ketosis and the right remedy

While there's a long list of benefits to ketosis, you may experience some minor side effects while your body is adapting. Here's what you need to know...
May 11, 2017
Ketoacidosis

Ketosis vs Ketoacidosis: There’s a BIG difference

Heard the term Ketoacidosis in conversation and not sure what it means? It's very different to ketosis, and here's why...
May 8, 2017
Ketones FAQ

KETOSIS: Top 10 most Frequently Asked Questions

If you're relatively new to the world of ketones, ketogenic diets and everything in between, this might just help.
May 1, 2017
Macros

MACROS: What are they and am I doing it right?

If you're a newly converted Keto, you've probably noticed the word "macros" used quite a bit. We're here to debunk the buzzword and take out the confusion.

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