We’ve all been there. You’re at a business function. A friend wants you to meet someone. You shake hands, they introduce themselves. John. You repeat their name a few times in your head, just to be safe. Two minutes later, you have no idea what their name is.
Sound familiar? Memory lapses affect everyone, striking at the most inconvenient moments. Even people who think they have a perfect memory really only use a small portion of their brain’s full potential. Well, new science is suggesting a deficiency in ketones could be to blame for your poor memory.
Studies published in Neurology and the European Journal of Clinical Nutrition have found ketones not only ease symptoms of Alzheimer’s and Parkinson’s disease, but increase overall cognitive capacity. Yet, due to changes in the modern diet, we no longer get these essential ketones. They’re the fuel your brain needs, and is almost certainly deficient in. Without them, it simply can’t operate at its peak.
“The brain can run up to 25% more efficiently on ketones.”
The results speak for themselves. The Department of Medicine at St Luke’s-Roosevelt Hospital Centre recently conducted a month-long trial of 5 Parkinson’s patients undergoing ketosis. All 5 patients showed improved Unified Parkinson’s Disease (UPD) scale ratings. Likewise, a study of 23 Parkinson’s patients released by Neurobiol Aging found the keto diet improves verbal memory.
These results aren’t just one-offs either. The European Journal of Clinical Nutrition revealed a “significant cognitive improvement” in over 100 Alzheimer’s patients who followed a ketogenic diet.
The common link between neurological diseases like Alzheimer’s and Parkinson’s is a deficiency in the brain’s energy production. Under ketosis, the number of mitochondria – better known as the brain’s “energy factories” – increases, pushing brain efficiency, thought processing, and memory formation way up. Basically, as energy production goes up, forgetfulness tends to go down.
These energy increases can be huge, with scientists like Dr Sarah Myhill discovering the brain can run up to 25% more efficiently on ketones – a massive number, considering brains use 20% of the body’s total energy. This is because ketones can cross the blood-brain barrier, whereas regular glucose cannot. If you’ve ever wondered what you could achieve with an extra 25% brain capacity, ketones could be the answer.
“Over the past 20 years, the average human attention span has decreased by nearly 33%. If this sounds like you, there’s a good chance a ketone deficiency is at fault.”
Our brains evolved over tens of thousands of years to rely on ketones, with the earliest ketogenic diets dating back to cavemen. Yet, in today’s fast-paced world of convenient, high-carb foods, hardly any of us get the ketones our brains crave.
In fact, a study conducted by Microsoft suggests that, over the past 20 years, the average human attention span has decreased by nearly 33%. If this sounds like you, there’s a good chance a ketone deficiency is at fault.
But for most of us, plunging into a ketogenic diet is a scary prospect. Sure, a better memory would be nice, but is it worth starving yourself for? No more Friday night pizza. No more freshly baked sourdough. No more life.
Instead, McDonalds is always just around the corner, and supermarkets packed with carb-laden foods are impossible to avoid. This made ketones hard to come by, until the release of Essential Ketones – the world’s most comprehensive mind & body supplement, packed with nourishing ketones, vitamins, and minerals that your body craves. Now, achieving ketosis is as easy as taking a daily Vitamin C tablet.
Essential Ketones deliver all the cognitive benefits of ketosis, without the unwanted side effects. Usually, strict dieting is the only way to get into ketosis. But using Essential Ketones gives you far more leeway. Rather than eating 90% fat and 10% carbs, you can eat the two in roughly equal quantities. That means you won’t have to put down that pasta, throw away that pizza, or stop sipping your beer.
“Ketones produced remarkable results. These include 24% improvements in working memory, 21% improvements in problem solving, and 32% improvements in spatial awareness.”
Permission to continue drinking beer may have already convinced you, but the benefits keep coming. A recent test undertaken by a certified Exercise Nutrition coach into the cognitive advantages of ketones produced remarkable results. These include 24% improvements in working memory, 21% improvements in problem solving, and massive 32% improvements in spatial awareness.
The participant was asked to view and remember objects, discern the relationship between two concepts, and quickly adjust to changing surroundings. By using ketones, the subject passed these tests with flying colours. He began perceiving more, and storing more information.
Better yet, results were almost instantaneous, with scores improving just one hour after taking the ketone supplements.
Essential Ketones are making forgetfulness a thing of the past. Whether you’re constantly misplacing your keys, can never remember your friend’s birthday, or just want to see what your brain is really capable of, Essential Ketones are here to help. The key to unlocking your memory has arrived, and the door is just waiting to be opened.